Fit After Little Bits

eat right..work hard..play harder

What Day is it?

on June 27, 2017

First I started to type Happy Thursday and realized I was ahead of myself. Hopped to Wednesday and realized that we aren’t even there yet.  Wowza. Anyway. Hello, Tuesday!

Just hanging around the house today being productive-ish!

First off, yes…there are swings hanging from the play set! Ken hooked those up for her last night. She didn’t complain.

Today, I worked on the roof in the shop. There are a lot of pieces that go into the assembly. NOTHING comes together. But that’s okay, I’m getting pretty good with power tools 😉 I am stuck at a point where I need another adult. Brooke couldn’t quite keep the sides upright.

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There must be a fire somewhere to our West because we have had this icky sky and air all day. My lungs did NOT love that on our ride today.

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My goal was to get to bed early last night to ride this morning, but that didn’t happen. Too much grading to get done with a side of our newest show obsession: White Collar. So far so good. With the later night, I opted to roll with the kiddo today. We did just over an hour and I put in some good efforts on the climbs and flats. My legs are currently shot.

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The cows don’t seem to mind the yucky air quality. I guess when you just stand and eat all day….I could get around that lifestyle 😉

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Random picture of my oregano because I have not killed it yet. Yup, be impressed.

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I mentioned to the husband yesterday that I was so hot while I was running my whole 3 miles. OH….anyone doing the Strava #MyMile Challenge?! I threw it into my workout (er, recovery run turned workout) yesterday because I didn’t really know when else to try it. It was 80 degrees and sunny, dusty gravel roads and rolling hills (ran at home) and I was supposed to shoot for a mile PR. Well, with the amazing feeling of death, I was able to sneak in a 6:40 between a warm up and recovery mile for a total of 3. Pretty proud of that time considering the conditions. Pretty sure that is a nice sized PR for me (and I have done about 0 speed work in the last 6 months).

But anyways….pre-tangent….I was complaining that it was hot.

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So the husband sent me this….

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Touche husband. Cant really complain I guess!

On a random note, the husband is planning a big ride with a group this weekend that culminates at our home. With a BBQ. Time to start planning for that bad boy!!

See ya tomorrow!

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